Hi everyone,
If you haven’t had the joy
of being in one of my classes yet, my name is Brady Warner. I am one of
your trainers here at Eupraxia and never thought I would have such a role.
I’m originally from Grand Rapids, MN, and despite living in this state
filled with Cheeseheads, I still love the Vikings! I have always been
pretty active and enjoyed physical activities and sports, but never anything as
intense as what Eupraxia offers. My workouts generally consisted of going
to the Y, doing my own thing for an hour, and feeling okay when I’d leave.
My wife, Katie, who many of you know, finally talked me into trying it
here after about nine months of her working out here and loving it. I had
my doubts and wasn't overly excited about exercising in a group setting. I was
skeptical whether I would get anything out of it, but I WAS WRONG! I
happened to try Eupraxia on a Tuesday, which many of you know is
frequently an "upper body" day consisting of a lot of pull-ups and
push-ups. I seriously thought I had injured my arm after that initial
workout and kept asking Dr. Steve about it for a week afterwards. The
fact was that I simply had not worked those muscles that hard in my entire
life! I was sold on Eupraxia after one 35 minute workout, and continue to
enjoy that fact that most sessions here are about the same length of time and
go quickly - you come in and get an awesome, effective workout in far less than
hour.
I look forward to seeing you
all in the mornings at the Onalaska location!
No comments:
Post a Comment