Hometown: Hillsboro, WI
Occupation: Software Sales
What
is your favorite hobby: I enjoy time with my
husband and two boys (ages 2 & 4).
We spend a lot of time outside together, so it is great to be able to
keep up with the kids. I enjoy running
with friends, volleyball and road biking.
It could be said I am a collector of paint swatches and an HGTV fanatic.
Tell
us an interesting fact about you: My hands and head doesn’t sweat although I have hyperhidrosis
and I once weighed 199 pounds.
What
is your favorite exercise: I enjoy the variety
each session, so it is hard to pick. I
love leg days and stations.
How
about your least favorite: I have a love/hate
relationship with Thrusters. During the
move, I dislike them greatly. But the
muscles groups the move targets…it’s worth it.
And Swings (especially with 2 KBs) are usually on the ‘Dislike’ list.
Describe
your favorite workout: My favorite workouts
are the Saturday challenges. Sparty
Party is nice on an occasional Thursday.
What
is favorite healthy meal: I eat a lot of
eggs. They are easy and you can add a
variety of things to them to change it up.
And
favorite “cheat” meal: Pizza and chocolate
cookie dough.
What
are your goals you are shooting for: Continued stress and
anxiety relief, staying fit and active.
What
keeps you coming back to Eupraxia: There are a lot of
factors that keep me coming back (i.e. the people, the variety of
workouts, the challenge, the feeling post-workout, the results, the
confidence I've gained in my body).
Before Eupraxia, I was
training for marathons and spending many hours training. I no longer had the time to invest in that
type of schedule. I’ve always loved weight
training but couldn’t get into a routine on my own. This place has been fantastic in helping me
shift my focus, balance my schedule and feel great. I can fit in a work out that I feel kicked my
ass and they have given me the tools to look and feel better than I ever have.
How
has Eupraxia helped you the most: Eupraxia has given me a community of great people with like
goals and lifestyles.
Any
advice for newbies:
-
You get what you give.
-
No one is watching you
– we are all trying to breath to get to ‘zero’ on the clock. :)
-
Make the commitment to
yourself –we are all here to support you towards your goals.
-
Everyone has a story,
something to overcome –what do you want your story to be?
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